There are two common types of diabetes, and both are capable of causing serious health problems. Your best defense against diabetes is useful information. Read the following article to learn more about good management strategies for your condition.
Almonds are the perfect snack to fill you up without affecting your blood sugar. Unsalted almonds, especially raw ones, and other nutrients, which are extremely healthy for you to ingest. Keep a bowl of almonds handy by the television or computer so you can grab some for a snack whenever you need it.
For instance, choose a spot to keep your insulin and meter, and make sure you put them there each and every night, and insulin in one specific place so it will be easy to access in the mornings.
Sleep Apnea
If you suffer from diabetes, it is important that you get some sort of sleep apnea test done as soon as you can. If sleep apnea is a problem for you, treatment will keep you more alert, healthier and happier.
Diabetics must exercise caution when going for a pedicure.Diabetics tend to get bad infections in the feet, so you must be very aware of any puncture or cut you notice on your feet.
Many foods contain corn syrup, so be sure to read all of the labels. In Canada this ingredient might be labeled as “glucose/fructose”.
You can decrease the chance of developing diabetes by ensuring you eat a diet that is high in fiber. Research has shown that those who eat more whole grains are at lower risk of suffering diabetes.
Using an online pharmacy instead of a brick-and-mortar one can help you save money on your prescription diabetes medications. Many of these stores have discount auto-ship programs, so you won’t run out of supplies.
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